Freshclam is the clamav database updater. You can reduce the amount of times that it goes out and updates the clamav database anywhere from 0 times a day (no updates) to however many you want. 12 times a day means once every 2 hours. Right now, it is probably set to 24 times (once per hour).
To set it run:
sudo dpkg-reconfigure clamav-freshclam

You can also set freshclam
to a manual update by setting the Virus database update method:
on the second screen of sudo dpkg-reconfigure clamav-freshclam
to manual.

After the above is set, then simply run sudo freshclam
to update:
$ sudo freshclam
Mon Jan 20 17:16:09 2020 -> ClamAV update process started at Mon Jan 20 17:16:09 2020
Mon Jan 20 17:16:09 2020 -> daily.cld database is up to date (version: 25701, sigs: 2150284, f-level: 63, builder: raynman)
Mon Jan 20 17:16:09 2020 -> main.cld database is up to date (version: 59, sigs: 4564902, f-level: 60, builder: sigmgr)
Mon Jan 20 17:16:09 2020 -> bytecode.cvd database is up to date (version: 331, sigs: 94, f-level: 63, builder: anvilleg)
Hope this helps!