I have this path I want to navigate to in the UI. /usr/local/sbin
How can I do that with a couple clicks in the UI?
Often Files shows the path as a dropdown. How can I select the path so I can copy it?
Not "with a couple clicks" but you can do that by pressing Ctrl+L keys.
This combination would show the address-bar where you can put the path and then press Enter to open the directory.
You can also show the address-bar from the GUI (look for something like "enter location" option).